988 Suicide & Crisis Lifeline
There is hope. The lifeline works. You are NOT alone.
It’s okay not to be okay.
If you or someone you know needs support now, call, text 988 or chat at 988lifeline.org. The 988 Suicide & Crisis Lifeline is available 24/7/365 to connect you to compassionate and confidential mental health crisis support for FREE through call, text, or chat.
There is hope. The Lifeline works. You are not alone.